I have exercised all of my life, running, cycling, swimming, lifting weights…and even trying a personal trainer.  Sure, I was in ok shape, but I never saw any noticeable results and still worried constantly about how much or how little I ate.  I felt like the definition of insanity…doing the same thing over and over, expecting a different result!

Last January I started working out with JD and Brannon at Fitness Together, South Park.  From the beginning I knew that these workouts were different.  They were truly unique…geared specifically to me and my goals, and included exercises that I could never have done on my own.  The one-on-one attention was amazing, and the results were, too.  In less than 12 weeks I lost more than 15 inches in size, improved my core strength (and shape) dramatically, created definition in my arms and legs that I never knew I could have, and even lost a few pounds along the way…horray for the revved up metabolism!  I feel incredible…more energetic, happier, and able to do anything I want to at home, in the yard, or for fun.  A friend asked recently if I would go back to working out on my own, now that I’ve “learned how.”  My answer was “No way…I’m hooked!”   Fitness Together has ended the insanity…I’m a convert for life!